Day 4 head still hurts!

Day 4 down, 26 days to go..  Well once again veggie omelet for breakfast, mixed greens with steak for lunch
Snacks were celery, pistachios, almonds, hard boiled egg
Dinner was london broil with artichoke, and asparagus.  
I made a great dressing for the choke with my magic bullet..
1/4th cup olive oil, pepper, oregino, basil, 3 cloves of garlic, vinegar and dried onions. Then blended
Very well..  It was AMAZING!

I was bad and weigh myself today, I had to know if it was working, I'm down to 177.
So I have read a few paleo books and I feel like they all seem to say different things are ok, like in everyday paleo they use honey in recipes...  I dunno, ill deff steer clear of that stuff... Well it's almost bed time & almost day 5! Go us for sticking this long so far ....
Oh and I still been getting headaches, I can't wait till that stops.....

Woot! Day 3!

Soooooo last night we had curry ground beef over salad greens  VERY YUMMY! and so spicy and filling.. 

Today for breakfast was a veggie omlet
snacks was carrot, hard boiled egg and pistacios
Lunch was dinner left overs and dinner tonight will also be dinner left overs lolol

The headaches are starting to get better, not so blah feeling anymore, and I think I'm starting to have a little more energy even though the caffene withdrawls are icky..   I tried black coffee today with no cream and no sweetners.. NOT FOR ME! 

I really want to weigh myself.. like really really really really bad.. BOOOOOO FIGHT THE URGE!

Day 2! Baking brownies, caffene/splenda withdrawls...

ok so day one was something like this:
breakfast: veggie omlett
snacks: carrot sticks, some raw almonds, some pistaciaos
Lunch/dinner: 3 sishkabobs and a steamed artichoke.. not so bad

today was hmm
Breakfast:Veggie omlett
Snacks: celery sticks, raw almonds, pistaciaos, hard boiled egg
mixed greens with some other salad veggies
not sure what dinner will be yet..

Well work was so not fun today, I had to take some asperin before even leaving the house, my head was pounding from the lack of caffene and artifical sweetner.  I tried to drink some yogi tea with no sweetner and it kinda tasted like soup broth with out any veggies or meat.. not to tasty..  Maybe tomorrow I will be brave and attempt to drink black coffee with no sweetner and no cream?  HMMMM?  Today was a girl Melissa @ works birthday they got a carvel icecream cake.  Very easy for me to not want that, I have been eating low carb for some time now, we sang happy birthday and I was on my merry way..
Tomorrow is another girl Marissas birthday (I'm actually her supervisor) and I asked her if she would like me to bake her something instead (which we should have been doing as a group for a while already since an icecream cake can set someone back like 30$ and you can bake a boxed cake for like 5$) anyway..  So she wanted brownies, they are in the oven as I type this.. DO YOU KNOW HOW HARD IT IS NOT TO LICK THE SPOON?  Well I didn't lick the spoon, or my fingers ( I should admit since I didn't have any "veggie oil" for the brownies I used coconut oil and I did steal a lick of that off the spoon... lol)
I was going to start chalean extreme today, but I think i'd like to get a week of paleo under my belt before I start that.  But I still have on my bodybugg and im making sure I get all my walking in (atleast 10000 steps a day)
OOOH I bought the book "Everyday Paleo" yesterday.. Can't wait to finish reading that too! 

I promised I wouldn't weigh myself for 30 days, now thats hard.. I really want to weigh myself tomorrow so bad.  Well I think its about time for me to go check on those goddamn brownies....  oh and since I haven't pooped in about 3 days I think its time I take some extra magnesium and down a huge bottle of water (hopefully that will make the poop gods bless me lmao)

XOXO
Kerry

Size...

ok so hubbys 241.4 and 24.3% bodyfat (im jealous of that btw lolol) hes about 5'11


I am 5'8 179.2 lbs and 39% bodyfat (holy moly im a jiggly poof)
Its a good thing I'm starting CHALEAN EXTREME TOMORROW!  WE ARE GOING TO KICK ARSE!

I will take pictures later or tomorrow..

30 days Paleo

Sooooooooo my first post on my first blog (that I'm actually going to be serious with lol)
I have been eating low carb for years (about 5) hubby jumped on board with me in Jan 2011, after I had our second child.
We have been doing ok. (well hes been doing amazing, don't tell him I told you lol) and I have been doing EHH.
Anywho after reading about going cleannnnnn yadda yadda, reading all sorts of web info, and books etc. I decided to give Paleo a try for 30 days ( I read "the whole30" web site, "The Paleo Solution The original Human Diet" by Robb Wolf, and got the "Paleo diet cook book" by Loren Cordain)
So I cleaned out my cabnits, fridge etc.. Went shopping more shopping and more shopping. I am on board to do this clean paleo no cheats for 30 days. See how I feel, how I loose, how working out goes..
I plan on weighing and logging all my food (im going to log it on my bodybugg software for my phone)
So we started today. Hubby had to go to work today, So I made him an Omlet with spinich, tomato and olive oil.
I have no clue what to eat, or even how I'm going to give up my coffee (or enjoy it black with no splenda and no cream)

I'm going to weigh myself soon, post my and hubbys stats.. then put away the scale for a month.. (thats going to be really hard, I like to weigh a few times a week)

I see there is a lack of a huge paleo community on the web, I belong to a low carb community, so if anyone has any suggestions of sites please comment.