Powered By Blogger

Sunday, May 1, 2011

30 days Paleo

Sooooooooo my first post on my first blog (that I'm actually going to be serious with lol)
I have been eating low carb for years (about 5) hubby jumped on board with me in Jan 2011, after I had our second child.
We have been doing ok. (well hes been doing amazing, don't tell him I told you lol) and I have been doing EHH.
Anywho after reading about going cleannnnnn yadda yadda, reading all sorts of web info, and books etc. I decided to give Paleo a try for 30 days ( I read "the whole30" web site, "The Paleo Solution The original Human Diet" by Robb Wolf, and got the "Paleo diet cook book" by Loren Cordain)
So I cleaned out my cabnits, fridge etc.. Went shopping more shopping and more shopping. I am on board to do this clean paleo no cheats for 30 days. See how I feel, how I loose, how working out goes..
I plan on weighing and logging all my food (im going to log it on my bodybugg software for my phone)
So we started today. Hubby had to go to work today, So I made him an Omlet with spinich, tomato and olive oil.
I have no clue what to eat, or even how I'm going to give up my coffee (or enjoy it black with no splenda and no cream)

I'm going to weigh myself soon, post my and hubbys stats.. then put away the scale for a month.. (thats going to be really hard, I like to weigh a few times a week)

I see there is a lack of a huge paleo community on the web, I belong to a low carb community, so if anyone has any suggestions of sites please comment.

1 comment:

  1. I am so proud of you both. You inspire me so much. I am so going to follow you and show my support. I know I will learn a lot from you both to help myself and the kids eat better. Shine on!

    ReplyDelete