ok so im feeling great.. the coffee headaches are finally gone! YAYYY no more caffene/artifical sweetner withdrawls... Today for brunch I had left over rattattooie (spelling) with ground chicken in it (that was last nights dinner) and a late lunch I had some left over baby bok choi with fish. Dinner was slow cooker pork shoulder cooked with onions, tomato, celery and we had mashed cauliflower. For a snack was a handfull of pumpkin seeds and a smoothie that was a cup of coconut milk, half a banana, half a kiwi and a few blue berries topped and blended with ice.
I'm only half way there but I could get use to living this way. I like the simpleness of it, and my meals that I'm making are so much better now. Its strange for me to say but I don't even miss the butter or heavy cream right now. I miss mayo (helmans or craft) and I miss cheese but thats it, and its not killing me either, just once in a while im like HECK THIS WOULD BE SO MUCH BETTER WITH MAYO. I could try making it myself but im not sure how that would turn out. I don't have a blender. I have a food processor and a stick blender, I know my magic bullet would not work for that at all..
I have been feeding my son our dinner blended in the bullet, he like the paleo thing too lol. I'm afraid to get my daughter into it because some of the family was worried when my daugher would ask if something was "low carb" even though she didn't know what it ment, she was just saying it because she hears mommy and daddy say it. They thought I was imposing my strict dieting on my child and she would end up with disordered eating in no time. I will just feed her as healthy as I can with out worring about it so much. Eventually I'll phase out the crappy stuff for her like boxed cereals and things. I need to get her more into eggs.
I was wondering if anyone eats raw eggs. On low carb I ate raw eggs all the time in shakes, I wondered if I could turn a smoothie more into a meal with a couple of raw eggs? That would be a great breakfast for me.
Another thing I wonder about is stevia? I have a box kit to grow my own stevia, so I was thinking about that and I have a food dehydrator. Is that even allowed? I see mixed things like in Robb Wolfs book NO SWEETNERS, but in the book Everyday Paleo she uses raw honey. I'm really really really not a honey fan so thats kinda out of it for me..
Welllllllll I must go, its late and I need to write up my order for vitacost.com (very very inexpensive vitimin/suppliment site and they have great cheap coconut oil there)
Is there anyone actually out there reading this besides me? hey let me know!