ok so day one was something like this:
breakfast: veggie omlett
snacks: carrot sticks, some raw almonds, some pistaciaos
Lunch/dinner: 3 sishkabobs and a steamed artichoke.. not so bad
today was hmm
Breakfast:Veggie omlett
Snacks: celery sticks, raw almonds, pistaciaos, hard boiled egg
mixed greens with some other salad veggies
not sure what dinner will be yet..
Well work was so not fun today, I had to take some asperin before even leaving the house, my head was pounding from the lack of caffene and artifical sweetner. I tried to drink some yogi tea with no sweetner and it kinda tasted like soup broth with out any veggies or meat.. not to tasty.. Maybe tomorrow I will be brave and attempt to drink black coffee with no sweetner and no cream? HMMMM? Today was a girl Melissa @ works birthday they got a carvel icecream cake. Very easy for me to not want that, I have been eating low carb for some time now, we sang happy birthday and I was on my merry way..
Tomorrow is another girl Marissas birthday (I'm actually her supervisor) and I asked her if she would like me to bake her something instead (which we should have been doing as a group for a while already since an icecream cake can set someone back like 30$ and you can bake a boxed cake for like 5$) anyway.. So she wanted brownies, they are in the oven as I type this.. DO YOU KNOW HOW HARD IT IS NOT TO LICK THE SPOON? Well I didn't lick the spoon, or my fingers ( I should admit since I didn't have any "veggie oil" for the brownies I used coconut oil and I did steal a lick of that off the spoon... lol)
I was going to start chalean extreme today, but I think i'd like to get a week of paleo under my belt before I start that. But I still have on my bodybugg and im making sure I get all my walking in (atleast 10000 steps a day)
OOOH I bought the book "Everyday Paleo" yesterday.. Can't wait to finish reading that too!
I promised I wouldn't weigh myself for 30 days, now thats hard.. I really want to weigh myself tomorrow so bad. Well I think its about time for me to go check on those goddamn brownies.... oh and since I haven't pooped in about 3 days I think its time I take some extra magnesium and down a huge bottle of water (hopefully that will make the poop gods bless me lmao)
XOXO
Kerry
breakfast: veggie omlett
snacks: carrot sticks, some raw almonds, some pistaciaos
Lunch/dinner: 3 sishkabobs and a steamed artichoke.. not so bad
today was hmm
Breakfast:Veggie omlett
Snacks: celery sticks, raw almonds, pistaciaos, hard boiled egg
mixed greens with some other salad veggies
not sure what dinner will be yet..
Well work was so not fun today, I had to take some asperin before even leaving the house, my head was pounding from the lack of caffene and artifical sweetner. I tried to drink some yogi tea with no sweetner and it kinda tasted like soup broth with out any veggies or meat.. not to tasty.. Maybe tomorrow I will be brave and attempt to drink black coffee with no sweetner and no cream? HMMMM? Today was a girl Melissa @ works birthday they got a carvel icecream cake. Very easy for me to not want that, I have been eating low carb for some time now, we sang happy birthday and I was on my merry way..
Tomorrow is another girl Marissas birthday (I'm actually her supervisor) and I asked her if she would like me to bake her something instead (which we should have been doing as a group for a while already since an icecream cake can set someone back like 30$ and you can bake a boxed cake for like 5$) anyway.. So she wanted brownies, they are in the oven as I type this.. DO YOU KNOW HOW HARD IT IS NOT TO LICK THE SPOON? Well I didn't lick the spoon, or my fingers ( I should admit since I didn't have any "veggie oil" for the brownies I used coconut oil and I did steal a lick of that off the spoon... lol)
I was going to start chalean extreme today, but I think i'd like to get a week of paleo under my belt before I start that. But I still have on my bodybugg and im making sure I get all my walking in (atleast 10000 steps a day)
OOOH I bought the book "Everyday Paleo" yesterday.. Can't wait to finish reading that too!
I promised I wouldn't weigh myself for 30 days, now thats hard.. I really want to weigh myself tomorrow so bad. Well I think its about time for me to go check on those goddamn brownies.... oh and since I haven't pooped in about 3 days I think its time I take some extra magnesium and down a huge bottle of water (hopefully that will make the poop gods bless me lmao)
XOXO
Kerry
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